here's what you'll learn.

  • eat more plants.

    not necessarily all plants. just more. the fear of not going 100% vegan overnight prevents so many people from even trying at all. incorporate just one more vegan meal into your diet a week, then a every few days, then once a day. observe the bodily differences you feel. what you consume, you become. energy never dies, it only shifts form. …what do we naturally crave? be fueled by love, over fear.

  • tune out. tune in.

    tune out of the external world, tune into your inner earth. be here for a moment. drink in the taste of stillness. how do you feel? if you are experiencing fear, anxiety, or a negative emotion of any kind, do not eat right now. go outside. go on a walk. journal. meditate. call a friend. reach out to coexist. breathe. are you using food to heal your body, or hurt your body? learn to break free from binging through nurturing your emotional nature.

  • create.

    i only spiral into cycle of self induced sabotage when i am not nurturing my inner creativity. emotions become buried beneath my skin when they are not given the freedom to explore their beauty through self expression. sing. dance. paint. film. sketch. play. you are the alchemist of your existence. you were created to create. you are art itself. become.

FAQ

these questions will be answered during the webinar.

  • how do i not be triggered by certain foods?

    Fall in love with your fears, eat your triggering foods anyway, but in moderation. Surrounded by people that uplift you. Eat banana dipped in peanut butter with your best fiends. When you are surrounded by human connection, you will not fall into a pattern of self-sabotage

  • how do i overcome not just my food addictions but all my addictions?

    Pour your energy into creativity, make beautiful art, distract yourself, paint, sing, dance, write, laugh, draw, fuck, do literally anything. Create anything. You are infinite.

  • how do i stop overeating yourself to the point of physical pain?

    Date yourself. When you are preparing a meal, put on the most beautiful dress, light some candles, smoke incense, and dance around the kitchen and when you eat, don’t eat in your bedroom, eat outside, or eat at the dining room table, drink in the stillness and consume mindfully, you are all that you need. You are your cure.

  • when i feel a void within, how do i stop suppressing my emptiness with food?

    Creativity. Make beautiful art.

  • how do i let go of my fear of gaining weight?

    Adopting a workout routine can support you so much through this. You will know when you are actually hungry, you won’t eat out of boredom and lack of energy. You will eat because you need fuel, and therefore it will give you energy and not make you tired. Start working out and you will be in tune with your natural rhythm and flow.

  • how do i not think about food all of the time?

    make.beautiful.art.

  • how do i deal with my sweet tooth?

    Create healthy deserts. Have banana ice cream for breakfast. Blend a frozen banana, small handful of strawberries, a little pinch of salt, (we love salt) a sprinkle of raw cocoa powder, a splash of your favorite nut milk, because cows milk is for baby cows, and nut milk is for angels. And top it with some coconut shreds and nurture with your inner goddess.

nurture your intuitive nature.

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who is this for?

  • anyone who is burying their emotions with uncontrollable binges

  • anyone whose mind is consumed by food throughout their entire day.

  • anyone who has told themselves this is the "last time".

  • anyone who has fallen out of touch with their body's natural hunger cues.

  • anyone who is unable to enjoy social situations due to self sabotage.

  • anyone who wants to listen to their inner wisdom.

  • anyone who wants to fall in love with food again.

  • anyone who wants to be free to embody their creative potential.